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Personalised Indian Nutrition

A diet written for one body.
Yours.

Twenty thoughtful questions. One deeply personal, 18-page nutrition plan — built on your region's food, your health, your life. Delivered to your WhatsApp in ten minutes.

One-time from ₹499 · No subscription · In English + 10 Indian languages

Delivered in10minutes
Plan cover
Your numbers
Day plan
19 goal-specific plans ·10 Indian languages ·18 pages, written for you ·7-day real meal schedule ·Your region's cuisine ·WhatsApp + Email delivery · 19 goal-specific plans ·10 Indian languages ·18 pages, written for you ·7-day real meal schedule ·Your region's cuisine ·WhatsApp + Email delivery ·
No. 01

Not a template. A document.

Your numbers page
Pages 3–4

Your numbers, computed

BMR, TDEE, calorie target and macros — calculated from your body, not a chart on the wall.

Day one meal plan
Pages 5–11

Seven days, fully planned

A real schedule of your region's food — every meal with calories, protein and a note on why.

Recipes page
Pages 12–18

Recipes, grocery & guidance

Step-by-step recipes, a weekly grocery list, foods to embrace and avoid — with reasons that are yours.

No. 02

The method

I.

A proper consultation

Twenty questions a good nutritionist would ask — your body, conditions, medication, sleep, the food you actually eat.

5 minutes
II.

Clinical rules, applied

Your answers pass through condition-aware nutrition logic and a verified database of 283 Indian foods — regional, seasonal, real.

Behind the scenes
III.

Delivered like a letter

An 18-page plan arrives on your WhatsApp and email within ten minutes. In English, or any of ten Indian languages.

10 minutes
No. 03

Nineteen plans. One is yours.

Weight & Fitness

Weight Loss for women · for men

Weight & Fitness

Muscle Gain lean bulk · toned strength

Health Conditions

PCOS / PCOD insulin-resistance protocol

Health Conditions

Diabetes & Blood Sugar low-GI, medication-aware

Health Conditions

Thyroid · Cholesterol · Gut condition-specific logic

Fertility & Family

Fertility her · him  ·  Pregnancy trimester-wise

Wellness

Skin & Hair · Vitamins · Healthy Ageing 50+

“Roti, dal, sabzi, dosa — my food, finally in a diet plan. It didn't ask me to become someone else.”
Early member · Jaipur
Sample testimonial for design preview
No. 04

Honest pricing. Once.

Pro

₹499 onwards
One-time · incl. GST · varies by plan
  • Complete 18-page personalised plan
  • 7-day meal schedule + 3-month progression
  • Recipes, grocery list, smart swaps
  • WhatsApp + Email delivery
Choose Pro
Most chosen

Premium

₹999 onwards
One-time · incl. GST · varies by plan
  • Everything in Pro
  • Plan refresh after 60 days
  • Personal WhatsApp diet assistant
  • Daily check-ins + priority support
Choose Premium
No. 05

Questions, answered.

Is this made by a real nutrition team?

Your plan is generated by our nutrition engine — clinical rules designed with dietician input, applied to a verified database of 283 Indian foods (IFCT 2017). Every plan passes safety checks for conditions, pregnancy and medications.

Which languages can I get my plan in?

English, plus Hindi, Marathi, Bengali, Tamil, Telugu, Gujarati, Kannada, Malayalam, Punjabi and Odia. Regional orders receive both the English and regional PDFs.

What if I have a medical condition?

The questionnaire asks about conditions and medication. Plans adapt to them and flag where you should consult your doctor — diet supports medical care, never replaces it.

What if I don't like it?

7-day money-back guarantee, no questions asked. Payment is one-time via Razorpay — there is no subscription to cancel.

Five minutes now.
A plan that's actually yours.

No subscription · Secure Razorpay payment · 7-day refund promise

Begin your plan →